About the Recipe
I absolutely loved this treat especially when I was pregnant and nursing. They are lactation friendly already with the oats but especially adding in the flax seed and Brewer's Yeast helped my milk supply a bunch.
2 Cups of Oats
1/2 Cup Ground flaxseed
3 Tablespoons Brewers Yeast
1 Cup Peanut Butter (almond should work too)
2/3 Cups Maple Syrup (sugar free or organic)
1 Teaspoon Vanilla
1/2 Cup Chocolate Chips (Dark or Milk or Sugar Free)
Keep Chocolate chips to add in last. Mix all the other ingredients together in a bowl in order listed above starting with oats and ending with syrup and vanilla.
Once mixed well and ingredients are moist add chocolate chips and mix well.
Start forming mixture into balls (two tablespoons in size). Make smaller if needed. Roll them and then place on a non stick pan or in container. Store in fridge preferrably for the week or on countertop in ziploc bags for a few days.
Note: if mixture needs to be more sticky add a tiny bit more peanut butter. If it needs more moisture you can splash with a little water and/or add a tad more maple syrup.